Showing posts with label Egg Free. Show all posts
Showing posts with label Egg Free. Show all posts

Wednesday, February 9, 2011

"FREEDOM" BREAD (Gluten Free, Egg Free, Dairy Free, Soy Free)


This egg free thing has thrown me for a loop. I have countless times picked up a recipe to bake and had to put it aside because I was not sure how to change it and didn't have time to experiment. This is REALLY limiting!
I have been slow to post recipes because I like to have them turn out nice for me at least twice at home before I put them up. My first try at bread was great. The next was a flop (think BRICKS). As I was going to sleep one night I had an idea of something to change - so the next day I tried again and the batch turned out quite good. The next two times yielded better and better results. So I am going to share the recipe. It is not corn-free (I apologise) but if you can not have corn, I am sure you could experiment with other starches.
I was not only happy with the soft inner texture, the crunchy crust, and the high rise - I was also very happy with the taste! It has a slightly nutty, sweet flavor which I especially like toasted. :)
This recipe yields 2 large loaves, but I think three small loaves would work too.


1 cup     tapioca starch
1 cup     potato starch
1.5 cups     corn starch
1 cup     buckwheat flour (could try sorghum flour - it is not easy to find where I live)
2 cups     rice flour
2 Tbsp     sugar
1/2 tsp     xanthan gum
2 Tbsp     psyllium husks or powder
1.5 tsp     salt

1.5 Tbsp     yeast
1 Tbsp       sugar
1 cup       hot water

3 cups      hot water
0.25 cups   oil or fat
1/4 cup     flax seeds

Directions:
-Mix the first set of ingredients (all dry) in a large mixing bowl.

-Combine the yeast, sugar and hot water and set aside to bubble.

-Put the flax seed and 3 cups of water in a blender. Blend on high until all the seeds are broken up and the mixture starts to thicken slightly (<1min.).

-Preheat oven to 430 degrees.

-Pour the flax mixture, oil and yeast mixture into the dry ingredients. With an electric mixer or by hand, beat the dough for until smooth. Continue to mix the dough on medium speed for 3 to 5 minutes (my daughter Emily has found that this drastically improves the texture of the bread).

-Scrape into two greased, large sized loaf pans and set on top of stove to rise for about 10 - 15 min. or until the dough is just above loaf pan.

-Gently set the pans in the oven and bake for 35 minutes.

-Take out of loaf pans. Lay the loaves on their sides to cool on racks. Wait until mostly cool to slice. Enjoy!

Friday, January 28, 2011

Egg Free Adjustment

The past couple of weeks has been a time of adjustment in my kitchen: an adjustment to egg-free. For that change to happen, I needed a provoking insentive - afterall, I always felt sorry for folks that had to go egg free. We can't have gluten, milk, nuts or soy....but AT LEAST we could eat eggs.
Not any more.
The insentive for this change was provded by my husband being sick. Steven and Graeme had stopped eating eggs on their own over a year ago. It seemed they were mildly intollerent to them in large doses. Steven continued to have stomach problems and it took us a long time to connect it with eggs in baking. But now that he has tried eating egg-free, his stomach is feeling MUCH BETTER. I am on a campagn to change over my gluten-dairy-soy-nut-free recipes to also be egg-free. :) God must give grace, becuase what I dreaded isn't so bad! (So far!)
One of my first experiences was with cookies. I had several types turn out VERY WELL. In fact: beter then normal.
My next experience was with bread. That also turned out GREAT! I am shocked, amazed and thankful! I will be posting my new recipes over the next day or two. I hope they turn out as well for you as they have for me.
Jenny

Tuesday, July 20, 2010

Eggless Cooking

Here is a link for eggless baking....
Their blueberry muffins looked very delicious!

Of course, the recipes are not gluten free, but that can be changed quite easily. I am not always exact, but the basic formula I use is: 2/3 rice flour to 1/3 starch, adding 1 tsp guar gum for every 2 cups of flour. Here is an example:
If a recipe calls for 4 cups of flour, I would substitute 2.5 cups of rice flour, 1.5 cups of starch (tapioca or potato) and 2 tsp guar gum.

I substitute water for milk in most baking recipes. If I feel I need to use milk, I use coconut milk which I usually dilute with water.

Sunday, July 18, 2010

Grecian Pizza

I have been lacking in both time and inspiration with posting recipes lately. Of course I have been cooking as the folks at my house have this nasty habit of getting hungry every 4 or 5 hours (some every 1/2 hour). But, cooking with the intention of posting about it later is very different from must cooking. For one, I have to actually measure ingredients so I can write the recipe down! The there is remembering to take some pictures (if the recipe actually turned out!). Well, I got it together today and I am going to share one of the recipes on our summer menu: Grecian Pizza. It is gluten free, of course - but also dairy free. I think the crust could be made without eggs if you use the flax egg replacer.

This recipe makes one large baking sheet of pizza (mine is 12x17 with sides) which should serve 4-6 people, depending how hungry they are. ;)


Crust:

1 cup rice flour
2/3 cup tapioca starch
3 tsp baking powder
1 1/4 tsp guar gum
1/4 tsp salt
2 Tbsp sugar
1 cup water
1 egg
3 Tbsp olive or vegetable oil



Preheat oven to 375 degrees.
Sift dry ingredients together.
Add milk, eggs and oil - mix well to combine.
Grease baking sheet and spread batter evenly over the sheet.
Bake for 10 minutes.
Remove from oven and set aside to cool while you slice topping ingredients.



Pizza Topping:

1 Tbsp olive oil
1 8oz package fresh mushrooms, sliced thin
2 cloves of garlic, minced
4 cups fresh spinach, washed and torn
1 cup sliced black olives (my favorite are the smokey tasting sun dried olives)
2 tsp dried oregano
1 small tin pizza sauce (or make your own)
1 red pepper, sliced thin
1/4 large pineapple, sliced thin (can used canned, but fresh is SO good)
1 lb sliced ham or other gluten/dairy free meat
any other topping of choice - onions, green pepper, etc

In a large frying pan, heat oil over medium heat. Add the garlic and mushrooms and saute until tender. Stir in the oregano to the mushrooms and scrape warm mushrooms over the torn spinach. Toss to mix.

Spread cooled crust with sauce and layer ham evenly over the sauce.


Next, evenly spread red pepper, olives and pineapple.


Top with spinach mixture - this will help hold the other ingredients together.


Place baking sheet in 375 degree oven and bake pizza for 30-45 minutes.

Cut into squares and serve. Enjoy!




Saturday, July 17, 2010

Flax Egg Replacer

If you have ever mixed flax with water, you know that if forms a thick, slippery goo. That mixture can be used as a substitute for eggs. I find that it works especially well in muffins. Flax is a source of good fatty acids and fiber: not a bad addition to any baking. Even though we can have eggs, I still add this flax mixture to gluten free bread to give it a lighter texture.

1/2 cup flax seed
2 cups water

-Grind the flax seed in the blender on high for about 1 minute.
-Add the water and continue to blend on high for anther 2 minutes. The mixture will be very thick and a stringy consistency similar to egg white.
-To substitute for eggs: mix 1/4 cup of flax mixture for 1 egg (1 cup of flax mixture for 4 eggs).

Monday, December 21, 2009

Melting Moments

*These cookies are egg free* I will be posting some pictures as soon as I have mine baked. :)

Christmas would not seem like Christmas without these pretty pink and white shortbread cookies as dessert. They are a family tradition from my Grandma Olive. These were always on the table at her house at Christmas. I remember one Christmas when I was about 14: I stayed with my Grandparents for a few days before Christmas to help Grandma prepare. We baked these little cookies together and sat at their oak dining table visiting while we iced them. It was a treat to be the only grandchild there while we worked together, baking, cleaning and decorating: pinning up the felt gingerbread man valance on top of her blue gingham dining room curtains. Oh what blessed things memories are!


Melting Moments
1/2 cup icing sugar
1 cup butter (I will say no substitutes because that is what Grandma said... but we can not eat butter, so I do substitute with Imperial Margarine - maybe coconut oil would work?)
1 cup white rice flour
1/2 cup tapioca starch
1/4 cup potato starch
1/4 cup corn starch
1 tsp xanthan gum

Cream butter and sugar. Add the sifted dry ingredients. Scrape the bowl and mix ingredients until very smooth and light.... about 5 min.. Chill for 20 min. Roll dough into SMALL balls (1/4 of a Tablespoon). Press down with a wet fork to make a flatish-round cookie. Bake at 300 degrees for 15-20 min or until set but not brown. Cool. Sandwich two cookies together with a very light pink vanilla icing (flat sides together).

Chocolate Melting Moments
I know you can't improve upon perfection, but perfection can come in more than one variety: vanilla and chocolate. :)
Make the above recipe, adding 1 square of melted unsweetened chocolate to the batter and increasing the icing sugar to 3/4 cup. Bake a couple of cookies. If they are kind of runny or do not hold their shape, add a Tablespoon or two of potato starch. (I'm sorry this isn't very definite, but this is the way I bake and it has been a year since I made these... when I bake this time, I will take notes and write this out better:-) Bake as above.
To ice, melt some semi-sweet chocolate (can be baker's chocolate or any chocolate bar, etc) adding 1 Tbsp. butter or margarine. Stir while melting and add a little milk or milk substitute if it seems too thick. Put cookies together with the chocolate, propping them so they do not slide apart before they set up.

Thursday, December 3, 2009

Egg Free Apple Sauce Muffins

These muffins were adapted from the recipe on Daily Pleasures. I was hesitant to try a recipe without eggs as I have felt that gluten free baking really needs eggs to turn out well. These muffins were a very pleasant surprise - they turned out moist, soft and surprisingly light. On the second day, they were a little bit dry, but a few seconds in the microwave restored them to a fresh state. I was so pleased to post a recipe that my "egg-free" friends can use.
1 cup rice flour
1/2 cup tapioca starch
1/2 cup potato starch
3/4 tsp salt
1/2 tsp baking soda
1 1/2 tsp baking powder
1 tsp xanthan gum
2 1/2 tsp cinnamon
1 tsp allspice
1/2 tsp nutmeg
1/2 cup oil
2/3 cup honey or sugar
1 1/2 cup thick apple sauce
1/2 cup water

METHOD: Just as a note, if your apple sauce is runny, you will not need to add as much water. Combine all dry ingredients and mix well. Add all wet ingredients and mix well. Spoon into greased muffin tins or paper muffin cups. Sprinkle with sugar and cinnamon if desired. Bake at 385 F for 20 min. This makes 12 muffins. These smell wonderful while baking. Raisins would be a lovely addition.

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